Balance Life with a Holistic Coach be Healthy and Happy
First, how do you acquire balance in your life with a Holistic Health Coach? Until recently, a telephonic holistic coach can guide you to tune into your inner self to discover your best recovery journey.
Achieving balance in your life does not have to be done alone. In other words, You now can take your journey with a holistic coach by your side...
Hi, I’m Ms. Mona
I am an Integrated Holistic Health and Wellness Coach in Los Angeles skilled in helping you determine your best path toward a healthy and happy life.
Although, many of us struggle with some level of imbalance whether it be health, diet, work or relationships; “Balance is Key”.
In fact, my specialty is helping you create optimum balance specifically in twelve specific areas; health, career, creativity, physical activity, home cooking, home environment, relationships, social life, finances, career and overall joy and spirituality.
In addition, a Holistic Health Coach guides your healing journey to help you establish the accountability needed to meet your goals. For this reason, you can take comfort in knowing you do not have to do this alone! So let’s get started! Lastly, book your free consultation today and we’ll begin your journey of transformation together.
As your holistic coach there is no doubt, that you can attain balance, be healthy and happy in your life regardless of where you are now.
Soo, let’s talk about YOU especially if…
- Suddenly you’re feeling like your being pulled in so many directions and can’t find balance…
- You would like to eat healthier, take hot baths, do yoga to rejuvenate yourself but can’t find the time…
- Overall, you’re struggling due to your weight, your energy or un-treatable diagnosis…
- Bowel movements like diarrhea or constipation and bloating occur subsequent to eating.
- For instance, you are feeling exhausted and want to get off “the merry-go-round” just for a little while and don’t know how…
- You presently, have an auto immune issue like asthma, fibromyalgia, bloating, gerd, as well as, diabetes…
- In general, you’re recuperating from an imbalance or medical condition and would like to approach your health holistically…
- In essence, you definitely know what you really want to do and become but there are too many obstacles in the way…
- You would like to bring more balance, without a doubt, in areas of career, education, physical activity, home environment relationships, health and creativity but need someone in your corner to help you…
- All in all, you are ready to take the journey to balance your life with a holistic coach…
Health Coaching can be Fun!
Experience A Supermarket Tour! Discover what a pantry makeover is! Try new recipes!
Holistic Health coaching can be Educational!
Understand Nutritional Labels! Understand GMO's and how it can effect your diet. Get handouts that address your specific needs! Get monthly newsletters!
Mentorship can be inspirational
Learn what is important for you! Learn how to nourish your body with food and self care. Address limiting beliefs and change them...Be the best YOU!
As your Holistic Health Coach we can embark on a journey to create balance in your life by addressing issues like:
Pain, Diabetes, Fatigue, Weight Issues, Digestive issues like Constipation, Food Sensitivity/Allergies Bloating, Gerd, Insomnia, Asthma and many other imbalances...
So, how do you know whether you can benefit from holistic health and wellness coaching? Truth be told, you owe it to yourself to determine the best holistic health option to implement.
Deep down, we all know that the body is capable of balance if it is given half the chance.
Most importantly, listening to your body and it’s needs is what we will focus on your journey towards improved wellbeing.
To be sure, get in touch with me directly to quickly determine your best path.